|
Friday, January 07, 2005
New Year. New Me?
Well, like countless other people at the beginning of a new year I am working at loosing weight. I am not really one for "New Year's Resolutions" but it is a good time for a fresh start. My goal is to loose 50 pounds. I started on January 3 and have lost 3.5lbs so far. I am trying to watch what I eat using some guidelines that I used before from Weight Watchers and doing Windsor Pilates. Pilates are wonderful! I have a bulging and a herniated disk that give me trouble on occasion, but Pilates incorporates some of the exercises that my Chiropractor wanted me to do. My short term goal is to loose about 20lbs. so I can wear some shirts that I have that "don't quite fit". I want to look good, but my main reason for loosing weight is my health. I'm no spring chicken you know. ;o)
Chrisi Coffee Talk at 9:58 AM
| 
